Monthly Archives: January 2012

Re-reading yesterday’s post, I realize that I didn’t give myself an explicit goal for this 12-week journey. In the grand scheme, I’d like to lose 30 pounds, but healthy weight loss realistically comes at around a pound a week. Even … Continue reading →

Well, here I go. Time to finally get serious about getting back into shape. Growing up I was always a little chubby, and as I got older it got worse. I was never obese, but even my doctor used to … Continue reading →